Links for Depression:

www.depression.com
www.depression-guide.com
www.stresscenter.com
www.depressionalliance.org
www.depression-treatment-guide.com

Suggested Reading for Depression and Anxiety

The Relaxation Response by Herbert Benson
How to Heal Depression by Harold Bloomfield MD and Peter Mc Williams
Celebrate Yourself: Enhance Your Own Self-Esteem by Dorothy Briggs
Feeling Good by David Burns
The Feeling Good Handbook by David Burns
The Depression Workbook by Mary Ellen Copeland
On the Edge of Darkness: Conversations about Conquering Depression by Kathy Cronkite
Flow by Mihaly Csikszentmihalyi
You Mean I Don't Have To Feel This Way? New Help for Depression, Anxiety, and Addiction by Colette Dowling
The Road Less Traveled by Scott Peck

Link for Anxiety:

https://www.nimh.nih.gov/get-involved/education-awareness/shareable-resources-on-anxiety-disorders

General Helpful Links:

www.alcoholics-anonymous.org
www.recovery.org
www.aa.org
https://www.samhsa.gov/find-help/national-helpline

 Start your transformative journey into your authentic and conscious self